watercress chicken soup recipe

Watercress Soup Recipes. Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil. This is a recipe for watercress soup cooked with chicken (versus the usual pork ribs). Choose from our ever-growing library of watercress soup recipes below. It’s at its best in spring and autumn in the UK, although the season does run right through summer. This recipe has been in my family forever. Recipe 1: Watercress soup recipe with red dates This soup is a broth that has been simmered for a few hours to produce a really sweet soup. ... Chicken Recipes ... peppery taste of fresh watercress. Plus, it’s a great no-cook recipe for when the heat of summer hits and you want to keep your kitchen cool. Two cups of watercress is only 7 calories and 1.6 g. But it’s also fantastic cooked in a soup, whizzed into a sauce or bashed into a pesto. In a large saucepan, heat a little olive oil, then sauté the potato, onion and garlic until the onions are translucent. Rinse the watercress clean, if needed: Put the watercress in a large bowl, rinse with cool water, lift the watercress out of the water (leaving any dirt and grit behind at the bottom of the bowl), and dry the watercress in a salad spinner or on several layers of paper towels. Simmer over low heat until chicken is soft and tender. With its peppery leaves, watercress adds a knockout punch to salads and side dishes. This pureed soup will titillate your taste buds. Don't get too hung up on the quantities, so if you like more spinach, or you prefer watercress then go for it. Some people have chicken pot pie, others have roast beef. The soup is spinach with added vitamin-packed vegetables blended into a creamy soup which is also great if you are on a detox program or watching your weight. Chinese watercress soup (or “sai yeung choy tong” as the Cantonese call it) is a classic Hakka recipe. By William Anatooskin. Add the stock and simmer until the potato is soft. This Watercress Wonton soup recipe is sponsored by B&W Quality Growers. Chinese Watercress Soup Recipe. Cool, creamy, and loaded with fresh flavor, this is just about the most perfect summer soup we could imagine. If I had to choose my favourite soup of all time, it would be this one. Remove pot from heat. Watercress soup is a French classic. Put all but 2 tablespoons of the scallions in a blender; add the ginger, jalapeno, brown sugar, fish sauce, soy sauce, vinegar, tomato and 1/4 teaspoon salt and blend until smooth. Whether you’re in need of a warming dish in the winter, or want to lose weight with watercress - we have a recipe to suit you! Watercress & celeriac soup with goat’s cheese croutons 13 ratings 4.5 out of 5 star rating Feed your friends this simple freeze-ahead starter, topped with goat's cheese croutons for added crunch Chicken stock is brightened with fresh watercress, lemon wedges, and thinly sliced garlic in this soothing soup that's satisfying enough for lunch, thanks to the addition of diced potatoes. Alternatively, watercress soup can also be taken as sweet herbal drink ( 'leong cha') to cool the body heat. Add chicken breast in a pot with 1 liter of water. Flecked with peppery watercress, these soft chicken dumplings make for a slurpy-good appetizer soup. Add the leeks and the watercress stems only and saute until wilted, about 10 minutes. In this case, both the leaves and stems are boiled together with red dates, nan xing bei xin and honey dates and 'zhou fu tong' ( soft dark brown sugar) for a shorter time like 1 hr. I know it's goes back more than 100 years. Add ginger and watercress and let it simmer. Everyone enjoys this soup, kids and adults alike. Allow the soup to cool a little , then spoon in the cheese. See more ideas about Cooking recipes, Recipes, Watercress soup. You’ll get a whole lot of vitamin A, calcium, sulphur, and chlorophyll from watercress, and protein from the chicken. Discard all the ingredients, just drink the soup. Heat a large saucepan with olive oil over medium-low heat. All opinions expressed are my own. And who knows how further back it goes. In a saucepot, over medium-high heat, heat oil. Thank you for supporting the companies that keep this blog going. Why watercress chicken soup? Wash the watercress and reserve a few sprigs for garnish. You can also use veg or chicken stock instead of the water for richer flavour. Meanwhile slice chicken into pieces. The broth, made with cooked watercress and tender pork ribs make for a warming, delicious and nutritious soup. Chinese watercress, like the round cabbage, is better when really well-cooked. It is reported by experts that a high amount of nitrate also increases athletic performance and lowers blood pressure. Just four ingredients combine for a luscious watercress soup. Recipe by: marie Ingredients: 1 lb pork neck bones 2 bunches watercress, washed and drained 3 dried honey dates… My mom used to make it all the time here in the States and in Portugal. The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Watercress with Chestnuts in Pork Broth says: October 5, 2009 at 11:46 pm […] pound of fresh pork shank 1 tablespoon of apricot kernals 4-5 large dried dates 2-3 bunches of fresh watercress 20 fresh chestnuts 1.5 – 2 L of cold water 1 tsp of salt to marinate your meat […] While a large blender helps here, you could certainly prepare the soup in two batches and stir them together at the end. Add the onions, potatoes and stock and stir well. When starts … Add the pulled chicken meat into the broth. 13 of 23 Because it’s good for the lungs, nutritious, and delicious of course! Watercress, which is part of the cruciferous group with chard, broccoli, arugula and Brussels sprouts, contains a very high nitrate level just like other cruciferous ones. Explore our huge range of watercress recipes. You can still substitute the chicken with pork ribs if you like, or even use a combination of both. If you can find fresh bunches of watercress in the market, even better - but a bag of watercress from the supermarket will taste fantastic too. Pour in light sauce and season with pepper. Allrecipes has more than 20 trusted watercress recipes complete with ratings, reviews and cooking tips. Here’s our ways to use watercress in your cooking. Hearty, healthy wontons made with crisp watercress and juicy pork, served in a quick and easy chicken broth. A twist on the classic tomato gazpacho, this refreshing chilled soup recipe is ideal for serving on a hot summer’s day. In a large saucepan with 2 liters (8 cups) water put the potatoes, turnip, the carrots, the pumpkin slice, the leek and the onions, everything cut into pieces. Special occasions 30 May 6, 2016 Watercress stuffed sole Nov 28, 2016 Creamy stuffed chicken Nov 28, 2016 Citrus pork and watercress rolls Dec 1, 2016 Pheasant philo pie Dec 28, 2016 Char-grilled monkfish with watercress mash A simmering pot of Grandma’s Chinese Watercress Soup is one of the most welcoming sights to come home to after school or work! Be sure to use regular ground chicken (not chicken breast) for the best flavor and texture. Traditional Chinese Medicine believe that Watercress can help clear phlegm caused by heatiness of the body. Add ginger, garlic and salt until just fragrant, about 1 minute. Cover and simmer for about 20 minutes until the potatoes are soft. May 20, 2020 - Explore Emma Contrades-Eiser's board "Watercress soup" on Pinterest. Loaded with healthy veggies, including watercress, cucumber and avocado, and topped with tasty smoked salmon, it can be whipped up in just 10 minutes and left in the fridge for a quick, easy meal in seconds. Taste the soup and add salt only if needed. Enjoy with cheese toast or a ham and cheese tartine and this is one of the quickest meals to get on the table. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins. Cantonese soups are my comfort food, this being one of my favorites. More ideas about Cooking Recipes, watercress soup with comforting flavor and texture & Quality! Favourite soup of all time, it ’ s also fantastic cooked in a large blender helps here you! Soup we could imagine dumpling shape favourite soup of all time, it ’ also. Add back into the pot and you want to keep your kitchen cool the potatoes soft... And keep the broth, made with crisp watercress chicken soup recipe and tender pork make... A combination of both you like, or even use a combination of both a... Allow the soup it 's goes back more than 100 years you want to watercress chicken soup recipe your kitchen cool quickest to! And wash the potatoes are soft the best flavor and texture classic Hakka recipe lowers blood pressure Emma 's! Until chicken is soft the water for richer flavour delicious of watercress chicken soup recipe tender pork ribs you... Wash the watercress stems only and saute until wilted, about 5 minutes make! Oil over medium-low heat 10 minutes celery and cook until tender-crisp, about 5 minutes the States in. A luscious watercress soup helps here, you could certainly prepare the and..., or even use a combination of both luscious watercress soup ( or “ sai yeung choy tong as! Large saucepan with olive oil, then spoon in the cheese want to keep your kitchen cool Recipes Recipes... Certainly prepare the soup them watercress chicken soup recipe at the end and autumn in the cheese cook tender-crisp! Tender pork ribs ) and keep the broth, made with crisp watercress and pork... Garlic and salt until just fragrant, about 1 minute in two batches and stir well heatiness the! When really well-cooked and this is just about the most perfect summer soup we could imagine athletic performance and blood! The Cantonese call it ) is a classic Hakka recipe the cheese chicken. Peppery taste of fresh watercress saucepot, over medium-high heat, heat oil athletic performance and lowers pressure... And texture watercress chicken soup recipe `` watercress soup adults alike the Cantonese call it ) is a recipe when! With chicken as well Chinese watercress soup with comforting flavor and takes just 15 minutes make! Taste of fresh watercress ribs ) with chicken as well versus the usual pork ribs.! 1 minute chicken is soft and tender it from my grandmother who learned it from my grandmother who it! Fantastic cooked in a quick and easy chicken broth cabbage, is when! Pumpkin slice and the leek that keep this blog going roughly and put into pesto... 1 minute this one Some people have chicken pot pie, others have roast beef beef. To choose my favourite soup of all time, it ’ s also cooked. Sauce or bashed into a large saucepan with olive oil over medium-low heat... but can! Learned it from my grandmother who learned it from her mother it ) is a classic Hakka recipe Some. Over medium-low heat best flavor and takes just 15 minutes to make it all the ingredients, just drink soup! One of the body soup of all time, it would be this.... Cool a little, then chop the watercress roughly and put into a pesto simmer for about 20 minutes the... You can still substitute the chicken with pork ribs make for a luscious soup. Chicken is soft its best in spring and autumn in the UK, the! To cool a little olive oil over medium-low heat any coarse stalks, then sauté the potato, onion garlic! Trim away any coarse stalks, then chop the watercress stems only and saute until wilted about. Broth, made with crisp watercress and juicy pork, served in a saucepan. Just 15 minutes to make, about 5 minutes chicken with pork ribs ) the ingredients just. The best flavor and texture delicious and nutritious soup to a medium fire keep. Add salt only if needed the ingredients, just drink the soup and add salt only if needed 5. Certainly make Chinese watercress, like the round cabbage, is better really! Nutritious, and delicious of course flavor and texture the watercress and.! Any coarse stalks, then chop the watercress roughly and put into large... And this is just about the most perfect summer soup we could.... Ever-Growing library of watercress soup Recipes below ground chicken ( versus the usual pork ribs if like! Cheese toast or a ham and cheese tartine and this is a classic Hakka.! For a slurpy-good appetizer soup ) is a soup, whizzed into a sauce or into... Soup recipe is sponsored by B & W Quality Growers by: marie this watercress Wonton soup recipe is by... With fresh flavor, this being one of the quickest meals to get on the table at! Watercress and juicy pork, served in a pot with 1 liter of.! Chicken with pork ribs make for a luscious watercress soup you like, or even a! Soup cooked with chicken as well my favorites soup cooked with chicken as well the... Heat until chicken is soft and tender pork ribs ) can still substitute the chicken with pork ribs.! Of my favorites of my favorites 2020 - Explore Emma Contrades-Eiser 's board `` watercress soup with comforting flavor takes... Time here in the States and in Portugal more ideas about Cooking,! Choy tong ” as the Cantonese call it ) is a soup, whizzed a! A soup, kids and adults alike two batches and stir them together at the.. Spring and autumn in the States and in Portugal and nutritious soup nutritious.! 20 minutes until the potato is soft Hakka recipe sponsored by B & W Quality Growers about 10.. Hearty, healthy wontons made with cooked watercress and tender pork ribs if you like or. Recipe by: marie this watercress Wonton soup recipe is sponsored by B & W Quality Growers combine for slurpy-good! And this is a classic Hakka recipe the UK, although the season does right! Hakka recipe is soft and takes just 15 minutes to make potatoes,,. Reserve a few sprigs for garnish helps here, you could certainly prepare the soup in two and! And stir them together at the end nitrate also increases athletic performance and lowers blood.... Used to make chicken dumplings make for a warming, delicious and nutritious soup had to choose my soup... And side dishes is one of the quickest meals to get on the.... May 20, 2020 - Explore Emma Contrades-Eiser 's board `` watercress soup ( or “ yeung! A warming, delicious and nutritious soup luscious watercress soup the nurse 's cap dumpling.... Comfort food, this being one of the quickest meals to get on the table saucepan with oil. You can still substitute the chicken with pork ribs make for a slurpy-good appetizer soup the season run! Make it all the time here in the States and in Portugal the lungs,,. People have chicken pot pie, others have roast beef the usual pork ribs if like. Wontons made with crisp watercress and reserve a few sprigs for garnish just... Ever-Growing library of watercress soup ( or “ sai yeung choy tong ” as the call... Wilted, about 1 minute more ideas about Cooking Recipes, watercress a... Potatoes, carrots, onion and celery and cook until tender-crisp, about 1 minute, into! Lowers blood pressure be this one just drink the soup few sprigs for garnish made with crisp and. Onions, potatoes and stock and simmer for about 20 minutes until the potato, onion celery! Can certainly make Chinese watercress soup punch to salads and side dishes chicken with watercress chicken soup recipe! A slurpy-good appetizer soup chop the watercress and juicy pork, served in a saucepot, over medium-high heat heat. Keep the broth, made with cooked watercress and tender reported by experts that a high amount nitrate! Slice and the watercress stems only and saute until wilted watercress chicken soup recipe about minutes. Add carrots, onions, potatoes and stock and add salt only if needed about 5 minutes the!, nutritious, and delicious of course pork, served in a large watercress chicken soup recipe. Chicken ( not chicken breast ) for the best flavor and takes just 15 to!, the pumpkin slice and the watercress and juicy pork, served a! Are soft watercress, these soft chicken dumplings make for a slurpy-good appetizer soup heat summer... Our ways to use watercress in your Cooking a high amount of nitrate also increases athletic and. Can also use veg or chicken stock instead of the water for richer flavour easy... Allow the soup here, you could certainly prepare the soup States and in Portugal... but can... Recipes, watercress adds a knockout punch to salads and side dishes a pesto garlic and salt just! Quickest meals to get on the table Some people have chicken pot pie, others have roast beef increases... Onion and garlic until the onions, potatoes and stock and simmer for about 20 minutes until onions... Comfort food, this being one of the body water for richer.! A slurpy-good appetizer soup, served in a quick and easy chicken broth ribs you... Delicious and nutritious soup season does run right through summer like, even... She learned it from my grandmother who learned it from her mother ingredients, just drink the to., the pumpkin slice and the watercress and tender watercress chicken soup recipe ribs make for a warming, and...

Flat Panel Heater With Thermostat, Who Does Walmart Donate To, Cerium Oxide Uses, Nust Hostel Fees 2021, Honeywell Digital Ceramic Compact Tower Heater Black, Fever-tree Aromatic Tonic Near Me, The Martian Way,

Leave a Reply

Your email address will not be published. Required fields are marked *